Welcome to Dreamcatcher Yoga
225 N. Main Street     Richlandtown, PA 18955      215-964-1867
Dreamcatcher Yoga is a top yoga instructor in the Richlandtown, Pennsylvania
Yoga Studio guide on YogaCabana.com
Please note: I am unable to accept new
students at this time.
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facebook page for more updates.
Thank you.

Welcome and thanks for visiting my site! My
name is Dawn Lowe and I am a teacher and
student of
HOT YOGA.  

I invite you to my studio to give this amazing
yoga a try! It is a set series of poses done
in a room heated to 95-105 degrees with 35-
40% humidity. The heat and humidity allows
your body to stretch and flex like never
before!

If you have never given hot yoga a try, don’t
let the heat deter you. It is a great workout
for advanced yogis and beginners alike.
Each pose is taken to your own edge, not
the teacher’s, not the student next to you.
Everyone can benefit from doing yoga, from
couch potatoes to athletes.

And speaking of athletes -- did you know
yoga can help runners get
fitter and faster?
Check out a recent article from Runner's
World
here. I am a runner myself, and so
are many of my students.
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What is Hot
Yoga?
   
The benefits
of Hot Yoga
   
Yoga
Principles
Every
Runner
Should Know
   
Useful Links
(stuff I like!)